PREFACE
I offer this book of letters to share wisdom from five decades of crafting my own medicine for the dance: Letters because I sought the honesty and emotional intimacy of this form. Written to my younger self because, among the global upheavals and challenges of 2020–2022, I needed to remember and entrust what I had learned. Remember because I felt the spirals and chaos, as most of us did, distracting me from my path and my center. Words because through them I can shape my direct experiences into a form that can be shared.
In my heart, I know we as a species can find our way to healthy, sustainable, and vibrant futures in relationship with all other beings on this dynamic, beautiful planet. But doing so amid the ongoing chaos requires us to cultivate and share our wisdom with one another.
So, these words are not to be held to my chest. They need to travel and find readers. I hope they encourage and inspire you in your own dance.
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